The complete guide to cycling from Lands End to John O'Groats, LEJOG, John O'Groats to Lands End, JOGLE, end to end (whatever you want to call it).

MENUMENU

Seated glute stretch

Image for Stretching exercises for cyclists – Seated Glute Stretch

Jargon

LEJOG – Lands End to John O’Groats

JOGLE – John O’Groats to Lands End

End to End – either LEJOG or JOGLE

Find more on Facebook